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> <channel><title>Digitalquill - My Life and Times &#187; pepper</title> <atom:link href="http://www.matthouldsworth.com/tag/pepper/feed/" rel="self" type="application/rss+xml" /><link>http://www.matthouldsworth.com</link> <description>Affiliate Marketing, Wordpress Development, DIY and More</description> <lastBuildDate>Thu, 05 Jan 2012 20:53:35 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>Tomarto And Pepper Soup</title><link>http://www.matthouldsworth.com/2008/10/tomarto-and-pepper-soup/</link> <comments>http://www.matthouldsworth.com/2008/10/tomarto-and-pepper-soup/#comments</comments> <pubDate>Thu, 30 Oct 2008 16:05:48 +0000</pubDate> <dc:creator>Digitalquill</dc:creator> <category><![CDATA[Soups]]></category> <category><![CDATA[pepper]]></category> <category><![CDATA[soup]]></category> <guid
isPermaLink="false">http://www.matthouldsworth.com/?p=7</guid> <description><![CDATA[Feeds: 4 Cooking Time: 40 Minutes Ingredients: 2tbsp of olive oil 1 onion (chopped) 2-3 red peppers (chopped) 2 cloves garlic (peeled and crushed) 8 tomatoes (chopped) 1 tin of tomatoes 1 Litre of chicken or vegetable stock Instructions: Heat the oil in a sauce pan Fry the onions, peppers and garlic until soft Add &#8230;</p><p><a
class="more-link block-button" href="http://www.matthouldsworth.com/2008/10/tomarto-and-pepper-soup/">Continue reading &#187;</a> No related posts.]]></description> <content:encoded><![CDATA[<p><strong>Feeds:</strong> 4<br
/> <strong>Cooking Time:</strong> 40 Minutes<br
/> <strong><br
/> Ingredients:</strong></p><p>2tbsp of olive oil<br
/> 1 onion (chopped)<br
/> 2-3 red peppers (chopped)<br
/> 2 cloves garlic (peeled and crushed)<br
/> 8 tomatoes (chopped)<br
/> 1 tin of tomatoes<br
/> 1 Litre of chicken or vegetable stock</p><p><strong>Instructions:</strong></p><ol><li>Heat the oil in a sauce pan</li><li>Fry the onions, peppers and garlic until soft</li><li>Add fresh tomatoes and fry for a further 4 minutes</li><li>add tinned tomatoes, stock and bring to the boil</li><li>turn down the heat to simmer for 30 minutes</li><li>Blend the soup with a food processor or hand blender</li><li>re-heat and season with salt and pepper to taste</li></ol><p><strong>Serve with:</strong></p><p>Crusty Bread or French Stick</p><p>No related posts.</p>]]></content:encoded> <wfw:commentRss>http://www.matthouldsworth.com/2008/10/tomarto-and-pepper-soup/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
